An Evaluation of our Program ‘Inspire Now’ – An Integrative Program of Yoga, Education, and Group Support

By Mark Legacy, CCRP. People with cancer and cancer survivors often have supportive care needs that aren’t fully met. Supportive care refers to services and treatments that help people manage the physical, emotional, and practical effects of cancer. One study highlighted that 75% of patients reported at least one unmet supportive care need, with the…

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Reducing Your Risk of Esophageal Cancer

By Mark Legacy, CCRP and Dr. Erica Rizzolo, ND. Esophageal cancer can be a debilitating disease. According to the Canadian Cancer Society, only 16% of Canadians with esophageal cancer will live longer than 5 years past their diagnosis, and this decreases to 5% if the cancer spreads to other parts of the body. April is…

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The Importance of Breast Massage

By Amber Young, Registered Massage Therapist. Your whole self is important to consider in your care, every part of you contributes to the experience of your wholeness.    The parts we walk around with and a deep honouring for the parts of us that have changed or that we have lost over the years.  I…

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Oncology Association of Naturopathic Physicians Conference

By Dr. Erica Rizzolo, ND. Every year, the Oncology Association of Naturopathic Physicians (OncANP) holds a conference for integrative oncology providers. For those practicing integrative cancer care, this conference is an event you don’t want to miss! Clinicians and researchers united by their passion for supporting patients and cancer research, come together to share new…

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How To Get the Most Out of Your Lymphatic Drainage Therapy Sessions

By Anna Crandlemire, CST-T, RCRT. Certified Craniosacral Therapist, Registered Canadian Reflexology Therapist, and Lymph Drainage Therapist. If you’ve never had a lymph drainage therapy session, you may have questions about it.  This post is to address these hypothetical questions so you can be better prepared and get the best results.   What is Lymph Drainage…

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