CranioSacral Therapy

CranioSacral Therapy (CST) is a gentle hands-on therapy which supports the body to enter a parasympathetic healing state. CranioSacral therapy works to calm the nervous system and ease tensions in the body, allowing your natural healing processes to work more effectively.

Treatments can be done fully clothed and with the client in any position that is restful and comfortable for them, making CranioSacral one of the most accessible forms of hands on therapy at any stage of wellness. Practitioners use a very soft touch – their touch is generally no greater than the weight of a nickel. This therapy works the body as a whole, including the brain, spinal cord, and cerebral spinal fluid - your CranioSacral system.

CranioSacral therapy can be helpful for a wide range of symptoms, including:

• Migraine Headaches
• Chronic Neck and Back Pain
• Neuropathy (painful nerve endings on the skin or in the hands and feet)
• Fatigue
• Emotional Difficulties
• Stress and Tension-Related Problems