Our Health & Wellness Blog
By Nancy Hepp, with contributions from Andy Jackson, ND, Laura Pole, RN, MSN, OCNS, and Miki Scheidel. Knowing what to trust when it comes to cancer care isn’t easy. Some…
Read MoreBy Nancy Hepp, MS, CancerChoices Program Manager and Lead Researcher, with contributions from Miki Scheidel, CancerChoices Co-Founder and Creative Director. We expect that you’ve already heard that you should eat…
Read MoreBy Susan Kingston, Registered Holistic Nutritionist. I would like to reach out today to say I hope you have the happiest of holidays, and enjoy lots of time sharing treats, hugs…
Read MoreIntroducing Christopher Chang-Duffet at the CHI. We are in the midst of a paradigm shift in our understanding and development of mental health. By Christopher Change-Duffet, M.B.A., R.P. (Qualifying) Mental…
Read MoreBy Susan Kingston, Registered Holistic Nutritionist. Hello Everyone! I hope you are enjoying your summer! I know I am! I love to share the simple fact that eating healthy can be…
Read MoreBy Susan Kingston, Registered Holistic Nutritionist. Most times people have preconceptions about eating healthy, especially about fats. Recent research has proven that the ‘fat makes you fat’ theory is simply…
Read MoreFinding the Gift in Illness and the Power in Healthy Nutrition. Disease is an interesting word. When you break it down it really means unease or unpleasantness…instead of being in…
Read MoreBy Dr. Melanie Adrian, Executive Director, Be the Choice. Cancer is confusing. When I was diagnosed with advanced breast cancer in 2011, I was overwhelmed by the diagnosis, the available…
Read MoreBy Dr. Caitlyn Keates, ND. On Saturday November 6th 2021, I had the pleasure of presenting as a Naturopathic Doctor at the Ovarian Cancer Canada Fall Symposium. This year’s turnout…
Read MoreBy Dr. Ellen Conte (McDonell), ND. A recent study found that milk consumption increased the risk of breast cancer.(1) Understandably, this may be worrisome for some women. The observational study…
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