Our Health & Wellness Blog

The Hormone Balance Blueprint: A Salutogenic Approach to Optimal Health

By The Centre for Health Innovation / August 18, 2023 /

By Kelly Knoll, Nurse Practitioner at the CHI. A new term is making waves in the health world – Salutogenesis. Beyond being an impressive word to drop at a dinner…

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Common and Treatable Women’s Health Issues

By The Centre for Health Innovation / July 8, 2023 /

PMDD (pre- menstrual Dysphoria Disorder) Do you have symptoms beyond PMS. Do you interpret people’s words, texts, actions differently theweek or two before your period. This can often lead to…

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OncANP Naturopathic Oncology Conference Highlights in Toronto, June 2023

By The Centre for Health Innovation / July 5, 2023 /

By Mohamed Elsayed, MSc, PhD, ND; Erica Rizzolo, ND; Mark Legacy, BSc, CCRP. The Oncology Association of Naturopathic Physicians (OncANP) is a professional organization with a membership of licensed naturopathic doctors…

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Fertility and Cancer – Understanding the Issue and Options for Assisted Reproductive Technologies (ART)

By The Centre for Health Innovation / July 4, 2023 / Comments Off on Fertility and Cancer – Understanding the Issue and Options for Assisted Reproductive Technologies (ART)

By Naazish Shariff, MPH Graduate, School of Epidemiology and Public Health, Faculty of Medicine, University of Ottawa. Hello readers! My name is Naazish and I am a recent Master of Public…

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Why Consider an Elimination Diet?

By The Centre for Health Innovation / May 11, 2023 /

Introducing Nurse Practitioner Lisa Underhill. Hello! I’m excited to join the team at the Centre for Health Innovation. My name is Lisa. I’ve been a nurse my entire career and…

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Making Sense of Research on Complementary Cancer Therapies.

By The Centre for Health Innovation / May 9, 2023 /

By Nancy Hepp, CancerChoices Lead Researcher and Program Manager, with review by Laura Pole, RN, MSN, OCNS, and Andy Jackson, ND. Perhaps you’ve seen headlines such as these: Is it…

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Grow Your Own!

By The Centre for Health Innovation / April 1, 2023 /

By Susan Kingston, Registered Holistic Nutritionist. Hello everyone! With spring around the corner, we are all anxiously awaiting the warm and sunny weather 🙂 Today I would like to talk about…

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Finding Reliable Sources of Information on Cancer Care.

By The Centre for Health Innovation / February 17, 2023 /

By Nancy Hepp, with contributions from Andy Jackson, ND, Laura Pole, RN, MSN, OCNS, and Miki Scheidel. Knowing what to trust when it comes to cancer care isn’t easy. Some…

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7 Healing Practices: Being active in your cancer treatment and outcomes.

By The Centre for Health Innovation / December 17, 2022 /

By Nancy Hepp, MS, CancerChoices Program Manager and Lead Researcher, with contributions from Miki Scheidel, CancerChoices Co-Founder and Creative Director. We expect that you’ve already heard that you should eat…

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Happiest of Holidays & Delicious Treats!

By The Centre for Health Innovation / December 17, 2022 /

By Susan Kingston, Registered Holistic Nutritionist. I would like to reach out today to say I hope you have the happiest of holidays, and enjoy lots of time sharing treats, hugs…

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