Our Health & Wellness Blog

Finding Reliable Sources of Information on Cancer Care.

By The Centre for Health Innovation / February 17, 2023 /

By Nancy Hepp, with contributions from Andy Jackson, ND, Laura Pole, RN, MSN, OCNS, and Miki Scheidel. Knowing what to trust when it comes to cancer care isn’t easy. Some…

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7 Healing Practices: Being active in your cancer treatment and outcomes.

By The Centre for Health Innovation / December 17, 2022 /

By Nancy Hepp, MS, CancerChoices Program Manager and Lead Researcher, with contributions from Miki Scheidel, CancerChoices Co-Founder and Creative Director. We expect that you’ve already heard that you should eat…

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Happiest of Holidays & Delicious Treats!

By The Centre for Health Innovation / December 17, 2022 /

By Susan Kingston, Registered Holistic Nutritionist. I would like to reach out today to say I hope you have the happiest of holidays, and enjoy lots of time sharing treats, hugs…

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An Integrative Approach to Psychotherapy and Psychedelic Counselling.

By The Centre for Health Innovation / December 16, 2022 / Comments Off on An Integrative Approach to Psychotherapy and Psychedelic Counselling.

Introducing Christopher Chang-Duffet at the CHI. We are in the midst of a paradigm shift in our understanding and development of mental health. By Christopher Change-Duffet, M.B.A., R.P. (Qualifying) Mental…

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Summer Fun while Keeping it Clean.

By The Centre for Health Innovation / August 18, 2022 /

By Susan Kingston, Registered Holistic Nutritionist. Hello Everyone! I hope you are enjoying your summer! I know I am! I love to share the simple fact that eating healthy can be…

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The Short and Skinny on Fats!

By The Centre for Health Innovation / June 28, 2022 /

By Susan Kingston, Registered Holistic Nutritionist. Most times people have preconceptions about eating healthy, especially about fats. Recent research has proven that the ‘fat makes you fat’ theory is simply…

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Self-Renewal through Sickness.

By The Centre for Health Innovation / April 24, 2022 / Comments Off on Self-Renewal through Sickness.

Finding the Gift in Illness and the Power in Healthy Nutrition. Disease is an interesting word. When you break it down it really means unease or unpleasantness…instead of being in…

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Cancer patients need choices now more than ever before.

By The Centre for Health Innovation / December 9, 2021 /

By Dr. Melanie Adrian, Executive Director, Be the Choice. Cancer is confusing. When I was diagnosed with advanced breast cancer in 2011, I was overwhelmed by the diagnosis, the available…

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Integrative Naturopathic Medicine in Ovarian Cancer.

By The Centre for Health Innovation / December 9, 2021 /

By Dr. Caitlyn Keates, ND. On Saturday November 6th 2021, I had the pleasure of presenting as a Naturopathic Doctor at the Ovarian Cancer Canada Fall Symposium. This year’s turnout…

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Milk and Breast Cancer.

By The Centre for Health Innovation / March 6, 2020 /

By Dr. Ellen Conte (McDonell), ND. A recent study found that milk consumption increased the risk of breast cancer.(1) Understandably, this may be worrisome for some women.  The observational study…

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