Archive for August 2024
Exploring the Benefits of QiGong and Mindfulness
By Moira Hutchison, Intuitive Coach, Meditation & QiGong Teacher and Hypnotherapist. In our fast-paced world, maintaining a balance between mind, body, and soul can sometimes seem like an elusive goal. However, ancient practices like QiGong and modern mindfulness techniques offer powerful tools to achieve holistic well-being. In this article we will explore the benefits of…
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Massage therapy offers the potential to soothe pain physically and emotionally
By Amber Young, Registered Massage Therapist. Registered Massage Therapist. Compassionate touch is one of the many sacred ways we can connect as beings; it is a true honour to be welcomed into a person’s circle of care and to hold this healing space. As the number of cases of cancer, and other manifestations of…
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World Lung Cancer Day
By Mark Legacy, CCRP and Dr. Erica Rizzolo, ND. August 1st is World Lung Cancer Day, a day to raise awareness, educate and advocate for patients with lung cancer. Lung cancer is the most common and most deadly cancer in the world. It is estimated that 1 in 14 Canadians will be diagnosed with lung…
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