Understanding the Mighty Vagus Nerve and How to Support It

By The Centre for Health Innovation | July 25, 2026

By Anna Crandlemire, CST-T, RCRT. Certified Craniosacral Therapist, Registered Canadian Reflexology Therapist, and Lymph Drainage Therapist. In today’s fast paced and often stressful environments, it is helpful to understand how to support the process of downregulating the body back to a calm and restful place. After you have experienced stress, the parasympathetic nervous system (PNS),…

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