Craniosacral Therapy is a gentle hands-on therapy which supports the body to enter a parasympathetic healing state. Treatments can be done fully clothed and with the client in any position that is restful and comfortable for them, making Craniosacral one of the most accessible forms of hands on therapy at any stage of wellness. This therapy works the body as a whole, including the brain, spinal cord, and cerebral spinal fluid -  your craniosacral system. Practitioners use a very soft touch – their touch is generally no greater than the weight of a nickel.  Craniosacral therapy works to calm the nervous system and ease tensions in the body, allowing your natural healing processes to work more effectively.