Our Health & Wellness Blog

The Skill of Receiving

By: Anne Pitman, OICC Yoga Therapist It is better to give than to receive.  At holiday time, we hear this repeated over and over. From Scrooge ...

Book Review: The Bright Hour: A Memoir of Living and Dying by Nina Riggs

Review by Anne Pitman, OICC Yoga Therapist I ate this book.  Really.  Within a day I was done and sated.  Perhaps this is a strange ...

Reflexology and Cancer

People often wonder how Reflexology can help those living with cancer. By: Kymberli Roberts, Reflexology Therapist For most of us, Reflexology is often thought of as ...

Massage Therapy for Gardeners

By: Janet Penny, RMT. How you can you tell a truly dedicated gardener?  A beautiful flower garden or productive vegetable patch are the usual signs. ...

OICC and Cancer Foundation Collaborate on Whole-Person Cancer Care Education

New Integral Healing Program provides cancer patients and families with awareness of whole-person cancer care and complementary medicine benefits. OTTAWA, Ontario – March 26, 2012 – The Ottawa Integrative Cancer Centre (OICC) has launched an innovative whole-person cancer-care education program in partnership with the Ottawa Regional Cancer Foundation’s Maplesoft Centre.The “Integral Healing Program: Empowerment on…

Canadian College of Naturopathic Medicine Opens First Integrative Cancer Centre in Eastern Canada

The Ottawa Integrative Cancer Centre is a not-for-profit cancer care and research center delivering whole-person cancer care and scientifically grounded, evidence-informed complementary medicine. OTTAWA, Ontario – March 26, 2012 – The Ottawa Integrative Cancer Centre (OICC) has opened its doors to provide multi-disciplinary complementary medicine and whole-person care for people with cancer, and to those…

Olympic Silver Medalist Rachelle Viinberg Cuts Ribbon to Officially Open OICC

Great Big Sea’s Murray Foster debuted and dedicated his new song “Open Arms” to patients of the OICC. The OICC is a new cancer care and research centre focused on prevention and improving quality of life for those living with cancer. OTTAWA, October 15, 2012 – The Ottawa Integrative Cancer Centre  held a ribbon cutting ceremony at…

Patients Increasingly Supplement Treatments with Integrative Therapies

“The Elephant in the Room” – Cancer Patients Increasingly Supplementing Treatment with Integrative Therapies – Practice Still Not Seen as a Mainstream Protocol with Physicians. February 19, 2013 Toronto, Ontario – Integrative health options are increasingly becoming part of the daily health practices of many Canadians. Amongst Canadian cancer patients between 34%-80% of individuals are using…

Sexuality and CAM: Breaking the Taboo of Silence – Taking the Talk on Sexual Intimacy and Cancer Out of the Bedroom

August 15, 2013 Toronto, Ontario – Sex – we all think about it, and in most cases have conflicting feelings about how and where it should be talked about. Cancer diagnosis and treatment can create havoc in people’s lives and can often disrupt their sense of themselves – as healthy, sexual beings. In a culture where…

OICC Launches “Vitality: A Unique Active Lifestyle Program for Cancer Care & Prevention”

Learn how to make exercise a key lifestyle change for cancer prevention and to reduce side effects associated with conventional treatment. January 8, 2014 – Start the New Year off right on January 14th!  Join a unique 3-month exercise and education program to learn how to make simple lifestyle changes that can reduce risk of cancer, and improve…