Our Health & Wellness Blog

Tips for training to run or walk through the Ottawa winter

By Julie Ennis, PhD, Research Fellow and Dr. Ellen Conte ND As the temperature drops and snow fills the streets, the temptation to cozy up ...

Thoracic-POISE trial is building momentum

By Julie Ennis, PhD, Research Fellow Photo by Robina Weermeijer on Unsplash The Thoracic Peri-Operative Integrative Surgical Care Evaluation (Thoracic POISE) study will investigate the use of integrative treatments ...